Women bear the burden of being careful. Safety is always top of mind for women and there are 5 Common Things Women Can’t Do, but there are many things a powerful woman CAN do to stay safe. Here are some practical safety tips for women.
Read MoreIt’s totally natural to get nervous before a date, especially a first date. But, what if you could build a pre-date routine to boost your confidence? Learn how to get ready for a date and feel more confident with the perfect pre-date ritual.
Read MoreMost people mean well when they tell you to be careful or to have realistic expectations, but they are working within their own experiences and limitations. Although well-intended, some advice is better tossed than taken. Learn how to move past limiting beliefs and ignore some of the worst advice you’ll ever get.
We’ve all had terrible days. ? What if you could unplug and reboot? When you know your criteria for a great day, you can check in at any moment and reset the tone for your day. Creating a “great day” checklist is the perfect way to honor yourself and when today is over will you be able to say, “it was a good day.”
Read MoreIf you’re someone with a million things to do, thousands of thoughts running rampant and prone to overwhelm, it’s time for a “Brain Dump.” This exercise has been a life-saver for me and has helped dramatically decrease my anxiety and increase my focus and productivity. Now it’s your turn!
Read More