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Are you looking for love while in lockdown? Learn how to leverage technology to meet new people and keep that romantic optimism during the pandemic.
If you have an activist’s heart, there are more ways to demonstrate. You do not necessarily need to take to the streets to protest. You can use art, conversation, music, and even self-care to protest.
Self-care is a powerful form of activism. When you fortify your body with healthy movement, when you fortify your mind with learning, when you fortify your soul with meditation and prayer, you are becoming a stronger advocate for your cause.
Practice your activism is some form of self-care today.
As our country is overwhelmed with uncertainty, pain and grief, I wanted to let you all know, I’m thinking of you and I’m here for you. In the middle of a pandemic, we are still responsible for making changes to another virus that has plagued our country since its birth - racism. As a woman of color - a proud Latina, I stand with my brothers and sisters of color. Black Lives Matter.
As we all find our own unique way to navigate the challenges of COVID-19, it is important to remember that there is no “right way” to handle this pandemic. My warm reminder to you is that you do NOT have to be “productive” during a crisis. This video encourages you to take time to reflect, pause and take each day as they come. Productivity shaming helps no one. We are all in this together. Let’s lift one another up.
Dating during the holidays can be stressful but it doesn’t have to be. Here are some frequently asked questions all about Dating in December. Keep in mind, the holidays are a joyous time – no need to over-complicate and add pressure to your dating life. Follow these tips and have a chill Holidate Season!
If you’ve been on your fair share of bad dates, you know what it feels like to wonder, “are there any good men left?”
It’s easy to slip into a scarcity mentality and think that there are no good guys left to be found, but don’t lose hope. Good men do exist.
This video tackles the age-old question and helps you discover where the good men may be hiding and how to get out there and find them!
Since launching my blog Truthatude in October 2018, there have been too many learning moments to count. Learning to edit videos has been the most fun to learn while doing all of this. So in an effort to and show people my lighter side and really stay true to the Truthatude, here is the first of many more little gems to come: Truthatude Bloopers Episode 1. Give it a giggle (and maybe a like/share) too.
"Explicit Language" FYI
Living in alignment begins with getting very clear on your values and the why behind your beliefs. When you start living a congruent lifestyle, you will develop deeply-rooted confidence. Writing your Value Statement is a great way to evaluate the standards by which you live and to make significant changes to your life for the positive.
Check out the full blog post HERE.
When you grow up in the hood, Christmas looks a little different. Santa isn’t always able to visit especially if you’re living in a car. Even though we were poor, Christmas was still magical. This Christmas, I thought I would share some of my favorite Christmas memories with you. Happy Christmas!
In loving memory of my sweet baby brother, Anthony Xavier Lane (July 24, 1994-March 22, 1995)
Learn how to build your confidence and shape the life you’ve been dreaming of! FREE PRINTABLE!
If you feel busy all the time but not seeing progress in your goals, this video is for you!
I’m sharing some tips on how I structure my day so I can achieve my goals and maintain balance without slipping into overwhelm.
My hope for you is that you can reduce overwhelm, find balance and build confidence while you achieve your goals and enjoy your life!
By implementing some simple rituals and structure into your day, you can begin feeling more balanced, productive and confident.
Learn how to find balance and build confidence by implementing some simple rituals into your daily routine.
Learn how to command any conversation with these 5 powerful phrases and establish yourself as a confident woman and phenomenal conversationalist.
In Part 1 of this series, I’m giving you some tried and true methods for you to level up as a professional as well as some non-traditional ways to be a boss babe!
In part 2 of this series, learn how to level up as a boss babe!
Answering your questions. Tattoos. My Favorite YouTubers. It’s My Birthday!
One of the greatest experiences a woman can have is living on her own. In fact, I think every woman should live alone for at least a year at some point in her life. You learn so much about yourself and get a strong sense of independence, resourcefulness, and self-sufficiency.
If you’re living alone for the first time or have been enjoying life on your own for a while now, there may be times where you get a little scared or need to take some extra precautions to maintain your safety.
Here are a few practical tips to help you feel more confident and safe so you can enjoy living on your own.
If you’re ready to surround yourself with people who push you to be the best version of yourself, it may be time to level up your squad.
Check out this video for tips on how to make better friends and improve your circle of influence.
Learn when to decipher if it’s a season of growth or a season of healing for you. Make real progress in your goals by taking a time out.
How to Make Real Progress in Your Goals by Taking A Time Out to Heal
How to Build Confidence by Learning to Say No
How to Build Confidence by Learning to Say Yes
21 Things I Would Tell My 21-Year-Old Self
21 Things I I Wish I Knew at TwentyOne
Learn how to live as your authentic self 100% of the time and feel confident doing it!
Learn how to be more intentional with your social media.
Learn how to be more intentional with your time and get the most out of each day with these simple and effective time management tips.
If you’re feeling stuck in any area of your life, watch this for a simple yet life-changing piece of advice to regain your momentum and feel more confident.
How to Achieve Your Goals in 3 Simple Steps
How to Prepare for a Job Interview, Feel Confident & Get the Job! Practical Tips to Improve Your Job Interview Skills
Dating tips for women to feel safe and confident when dating.
Feel more confident on your next date with these simple steps to create your perfect pre-date routine.
This video is for the fellas! Learn how to impress a woman on the first dates with the 5 super powerful dating moves!
If you’re newly single, getting over a breakup or powering through a divorce, this video is for you. Learn how to love your life and find the joy and freedom in being single again.
If you’re feeling like you’ve missed a big opportunity in your life and want to know how to prepare yourself for the next big thing that comes along, this video is for you!
Maintaining your self-care during a crisis is essentail. Learn how to cope with confidence and take care of yourself during difficult times.
Learn how to avoid dating a catfish by leveling up your dating standards and improving the relationship you have with yourself.
If you feel like you’re barely hanging on, watch this to learn how to give yourself grace in tough times.
Relationships are complicated. If you’re considering getting back with your ex, there are a few things to consider.
How to Create the Perfect Nighttime Routine in Five Easy Steps
Feeling dow about being alone for the holiday? Watch this for tips on how to have a great solo Thanksgiving.
As our country is overwhelmed with uncertainty, pain and grief, I wanted to let you all know, I’m thinking of you and I’m here for you. In the middle of a pandemic, we are still responsible for making changes to another virus that has plagued our country since its birth - racism. As a woman of color - a proud Latina, I stand with my brothers and sisters of color. Black Lives Matter.