Is your best friend acting more like a frenemy? Are they constantly ditching you to hang out with other people? Are they taking your friendship for granted? Has she picked up some new bad habits or unhealthy behaviors? Is the friendship allowing you to live in alignment with your values? Is it time to break up with your best friend?
Read MoreWe’ve all had terrible days. ? What if you could unplug and reboot? When you know your criteria for a great day, you can check in at any moment and reset the tone for your day. Creating a “great day” checklist is the perfect way to honor yourself and when today is over will you be able to say, “it was a good day.”
Read MoreFirst dates do NOT have to be scary. in fact, they should be fun! Get the secret cure to your first date nerves by learning the only question you need to answer on a first date.
Read MoreLiving in alignment begins with getting very clear on your values and the why behind your beliefs. When you start living a congruent lifestyle, you will develop deeply-rooted confidence. Writing your Value Statement is a great way to evaluate the standards by which you live and to make significant changes to your life for the positive.
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