Looking for advice on love? Truthatude has got you covered.

From finding your perfect pre-date routine to tips on how to keep your long-term relationship fresh, this is all the love advice you need.

At Truthatude, we believe that learning to love yourself is the first step to having a meaningful and fulfilling relationship. Our love advice will help you build your confidence so whether it’s your first date or your 10-year anniversary, you’ll be ready for whatever relationship struggles are thrown your way.

Posts tagged Planning

What Makes a Great Day? How to Build Your Best Day Checklist

We’ve all had terrible days. ? What if you could unplug and reboot? When you know your criteria for a great day, you can check in at any moment and reset the tone for your day. Creating a “great day” checklist is the perfect way to honor yourself and when today is over will you be able to say, “it was a good day.”

How to Overcome Overwhelm with a Brain Dump

If you’re someone with a million things to do, thousands of thoughts running rampant and prone to overwhelm, it’s time for a “Brain Dump.” This exercise has been a life-saver for me and has helped dramatically decrease my anxiety and increase my focus and productivity. Now it’s your turn!