Most people mean well when they tell you to be careful or to have realistic expectations, but they are working within their own experiences and limitations. Although well-intended, some advice is better tossed than taken. Learn how to move past limiting beliefs and ignore some of the worst advice you’ll ever get.
We’ve all encountered our share of setbacks and betrayals - the people and circumstances that made it harder for us to realize our dreams, but we must honor them as part of our journey. You can learn to be grateful for the haters and release them with peace.
Read MoreWe’ve all had terrible days. ? What if you could unplug and reboot? When you know your criteria for a great day, you can check in at any moment and reset the tone for your day. Creating a “great day” checklist is the perfect way to honor yourself and when today is over will you be able to say, “it was a good day.”
Read MoreWhen you grow up in the hood, Christmas looks a little different. Santa isn’t always able to visit especially if you’re living in a car. Even though we were poor, Christmas was still magical. This Christmas, I thought I would share some of my favorite Christmas memories with you. Happy Christmas!
Read MoreMy relationship with food has evolved many times throughout my life. Experiencing hunger as a child has given me a greater appreciation for a full belly, but I am definitely left with some strange memories of food.
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